Mental Health Matters

Mental Health Matters

Currently offering virtual Therapy sessions on a secure, HIPPA compliant platform

My TherapEUtic Approach:

As a trauma trained therapist I integrate a variety of therapy techniques into my practice. I use an attachment focused lens to view the connection between early childhood relationships and current challenges. Below is a list of some approaches I utilize to increase clients overall wellbeing:

  • Dialectical Behavior Therapy

  • Acceptance and Commitment Therapy

  • Internal Family Systems

  • Mindfulness

  • EMDR

  • Accelerated Resolution therapy

  • Person-centered therapy

  • Affect Phobia

Services

Virtual Therapy

Currently offering only Telehealth Therapy appointments Via a User friendly and HIPPA compliant PLATFORM

Pricing

Individual therapy (50min sessions): $150

Serving

PROVIDING SERVICES TO ADULTS WITH SYMPTOMS OF ANXIETY AND OR DEPRESSION, TRAUMA RELATED CONCERNS, CHALLENGES IN LIFE TRANSITIONS AND MORE